| WRESTLING |
| Varsity open mats are on Wednesdays from 4:30-5:30 p.m. from September 11 to October 30. Lifting occurs during off-season sessions with Strength and Conditioning Coach Mosley. For more information, contact Coach Brown. |
| STRENGTH AND CONDITIONING |
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The program runs Monday through Thursday from May 28 to August 1. All Upper School athletes are welcome to attend. For more information, contact Coach Mosley.
Boys Group: 9:00-11:00 a.m.
Girls Group: 11:00 a.m.-12:30 p.m.
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| FOOTBALL |
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Strength and Conditioning:
June 3-6, Monday–Thursday, 9:00–11:00 a.m.
June 10-13, Monday–Thursday, 9:00–11:00 a.m.
June 17-20, Monday–Thursday, 9:00–11:00 a.m.
June 24-27, Monday–Thursday, 9:00–11:00 a.m.
July 8-11, Monday–Thursday, 9:00–11:00 a.m.
July 15-18, Monday–Thursday, 9:00–11:00 a.m.
July 22-25, Monday–Thursday, 9:00–11:00 a.m.
Summer Camp:
June 3-6, Monday–Thursday, 11:15 a.m.–12:45 p.m.
June 10-13, Monday–Thursday, 11:15 a.m.–12:45 p.m.
June 17-20, Monday–Thursday, 11:15 a.m.–12:45 p.m.
June 24-27, Monday–Thursday, 11:15 a.m.–12:45 p.m.
July 8-11, Monday–Thursday, 11:15 a.m.–12:45 p.m.
July 15-18, Monday–Thursday, 11:15 a.m.–12:45 p.m.
July 22-25, Monday–Thursday, 11:15 a.m.–12:45 p.m.
Texas State Qualifying 7v7 Tournament:
June 1 in Abilene, TX
June 14 in Fossil Ridge, TX
Varsity Football Player Retreat:
July 31–August 2 at Wolf Run Ranch
Varsity Fall Workouts:
August 5-9, Monday–Friday, 6:30 a.m.–12:00 p.m.
August 12-15, Monday–Thursday, 6:30 a.m.–12:00 p.m.
JV/Varsity Scrimmage:
August 16, JV vs TCA at 6:00 p.m. (Away)
August 16, Varsity vs TCA at 7:00 p.m. (Away)
MS Fall Workouts:
August 7-9, Wednesday–Friday, 2:30–4:00 p.m.
August 12-16, Monday–Friday, 2:30–4:00 p.m.
August 19-23, Monday–Friday, 2:30–4:00 p.m.
For more information, contact Coach Williams.
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| CREW |
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Team practice begins on August 5. Daily practices start at 7:00 a.m. and run to 9:30 or 10:00 a.m. until school starts.
Preseason strength training is strongly encouraged all summer long (see Strength and Conditioning information; tell Coach Mosley that you are on the rowing program plan).
Email crew-coaches-group@esdallas.org for the link to our general information document.
For more information, contact Coach Jones.
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| VOLLEYBALL |
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Summer Camp:
June 3-6 for grades three through six. Register here.
July 29-August 1 for grades seven through twelve. Register here.
Tryouts:
August 5-7 for JV/Varsity
August 21-23 for Seventh Grade
August 26-28 for Eighth Grade
Team Practices:
August 8-November 9 for JV/Varsity
Summer Weight Room: *15 sessions required for Upper School only
11:00 a.m.-12:00 p.m. (please attend the entire session)
May 28-31
June 3-6
June 10-13
June 17-20
June 24-27
July 8-11
July 15-18
July 22-25
July 29-August 1
For more information, contact Coach Gomez.
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| BOYS SOCCER |
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Summer Open Gym Session (Futsal):
Sundays and Tuesdays from 6:30-8:00 a.m., starting June 2.
Off-season starts on October 28, 4:15-5:30 p.m., Monday through Friday.
For more information, contact Coach McCarthy.
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| BASKETBALL |
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Open Field (Seventh through twelfth grades): Tuesdays and Thursdays from 4:30-6:00 p.m., September 10 through October 29.
Open Field (Ninth through twelfth grades): Fridays from 7:30-8:30 a.m., September 10 through November 1.
Arm Farm (Seventh through twelfth grades): Mondays, Wednesdays, and Thursdays from 4:30-6:00 p.m., January 7 through January 30.
Open Field (Ninth through twelfth grades): Tuesdays (from 4:30-6:00 p.m.) and Fridays (from 7:30-8:30 a.m.), January 7 through January 30.
Youth Clinics (Second through Sixth grades): December 20, January 6, January 17, and March 24, from 9:00 a.m.-2:00 p.m.
For more information, contact Coach Bennis.
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| GIRLS SOCCER |
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Girls are required to complete 15 lifts this summer. Attendance will be taken daily. The weight room will be open from 11:00 a.m. to 12:30 p.m. on the following dates:
May 28-May 31
June 3-July 6
June 10-July 13
June 17-July 20
June 24-July 27
July 8-July 11
July 15-July 18
July 22-July 25
July 29-August 1
Preseason: Girls who are not participating in Fall SPC are required to join in preseason practice prior to tryouts.
For more information, contact Coach Hopson.
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| FIELD HOCKEY |
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Monday, August 5-Thursday, August 8: 7:00-10:00 a.m.
Friday, August 9-Sunday, August 11: Duke Field Hockey Camp, All Are Welcome!
Friday, August 9: 7:00-10:00 a.m. for those not attending camp.
Monday, August 12-Friday August 16: 7:00-10:00 a.m.
Monday, August 12: OFF for those who attended camp.
Scrimmages will be added this week.
Monday, August 19: 7:00-10:00 a.m.
Tuesday, August 20: Non-Counter vs. FWCD, Varsity at 5:00 p.m., JV at 6:30 p.m.
Wednesday, August 21: First Day of School, 4:15-5:15 p.m.
Thursday, August 22: Non-Counter vs. Highland Park, Varsity at 5:00 p.m., JV at 6:30 p.m.
Friday, August 23: 6:30-8:00 a.m.
For more information, contact Coach DeGrenier.
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| BOYS BASKETBALL |
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Camp Dates (Grades K-9):
Phil Pressey Camp: June 3-7, 9:00 a.m.-2:30 p.m.
Coach Henderson ESD Camp: July 8-12, 9:00 a.m.-2:00 p.m.
Coach Henderson ESD Camp: July 29-Aug 2 9:00 a.m.-2:00 p.m.
May 28-June 27: Summer League JV & Varsity: Two games every Wednesday; times will change every week.
Workout Schedule:
June 3-June 7: 8:00-9:00 a.m. or 3:00-5:00 p.m.
June 10-14: 8:00-9:00 a.m. or 3:00-5:00 p.m.
June 17-21: 8:00-9:00 a.m. or 3:00-5:00 p.m.
June 24-28: 8:00-9:00 a.m. or 3:00-5:00 p.m.
July 1-July 5: Off the entire week
July 8-July 12: 8:00-9:00 a.m. or 3:00-5:00 p.m.
July 15-July 19: 8:00-9:00 a.m. or 3:00-5:00 p.m.
July 21-July 25: 8:00-9:00 a.m. or 3:00-5:00 p.m.
July 28- Aug 2: 8:00-9:00 a.m. or 3:00-5:00 p.m.
For more information, contact Coach Henderson.
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| SWIMMING |
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Open gym (Upper School) summer workouts: See Strength and Conditioning schedule. Pool time is open to you.
For more information, contact Coach Geier.
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| CROSS COUNTRY |
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First day of Varsity practice: August 5, from 6:45-8:15 a.m.
Morning runs: Tuesdays & Thursdays in the month of July (7:00 a.m.)
For more information, contact Coach Hadrick.
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| CHEERLEADING |
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NCA Camp:
May 29-June 1
Two to three practices prior to camp, dates and times TBD based on athlete availability.
Summer workouts:
Ten lifts are required in the ESD weight room prior to practice starting.
Lift schedule: 11:00 a.m.-12:30 p.m., Monday through Thursday.
There are a handful of open gyms, dates and times TBD based on athlete availability.
Practice:
Monday: 4:15 to 6:15 p.m.
Tuesday: 4:15 to 6:30 p.m.
Wednesday: 4:15 to 6:15 p.m.
Thursday: Varsity morning lift, practice 4:15 to 5:15 p.m., JV Games
Friday: JV afternoon lift, Varsity Games
For more information, contact Coach Schroeder.
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